FSMI Special Offer!

Transform Your Health with Our 5-Class Nutrition & Cooking Bundle

5 science-backed classes + downloadable recipe & resource booklets for just $80!

Ready to take charge of your health through the power of food? Whether you're struggling with cravings, low energy, or just want to feel better in your body, this bundle gives you real tools that work—no gimmicks, no judgment.
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What You'll Learn

1. Food Addiction: Nutrition & Cooking Class
Break free from cravings and compulsive eating with strategies that actually work. Discover which foods fuel addiction—and which ones free you from it.

2. Immune Boosters & Busters Cooking Class
Learn the powerful connection between food and immunity. You’ll uncover which everyday habits support your immune system—and which ones sabotage it.

3. Kitchen Revamp: Healthy Meal Prep Class
Tired of wondering what’s for dinner? This class will help you plan, prep, and organize your kitchen for less stress and better health.

4. Nutrition for Ovarian Cancer Prevention & Survival
Explore which dietary patterns support ovarian health and how food choices can help reduce risk, support healing, and improve long-term outcomes.

5. Sleep Better, Stress Less
Discover how nutrition can improve your sleep and reduce stress. From calming meals to foods that disrupt rest—you’ll learn it all.

Normally $20 per class — now get all 5 for just $80!
That's like getting one class completely free.
Meet the Topic expert

Katherine Lawrence

Katherine Lawrence, founder of FSMI, is a globally recognized nutritionist with 17+ years of expertise in plant-based nutrition and disease prevention. Certified by Stanford Medicine, Cornell, and Harvard, and a Board Certified Autism Specialist, she has worked alongside Dr. T. Colin Campbell and Dr. Neal Barnard, featuring in Dr. Barnard’s books.After reversing her own stage 4 endometriosis through plant-based nutrition, Katherine became dedicated to educating others. She has taught over 30,000 students and built a multi-million-dollar business through her engaging nutrition classes on topics like Sleep, Sex, and Food Addiction.In 2022, Katherine founded the Food Saved Me Institute, offering a host of online and in-person nutrition education programs along with a Certified Nutrition Instructor program. The program provides turn-key curriculums, teaching tools, and business strategies to help others promote WFPB nutrition while building successful ventures.
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